Plus, Men (and women) should AVOID exposure to EMFs, RFs (radio frequencies), pesticides, and herbicides, which can also cause low sperm count, infertility, and birth-defects. Turn off the wifi and router when not in use and at night. Or, hard-wire your computer, iPad, or mobile phone with an ethernet cable. Young people should also AVOID warfare! which can also cause low sperm count, infertility, and birth-defects. Turn off the wifi and router when not in use and at night. Or, hard-wire your computer, iPad, or mobile phone with an ethernet cable. Young people should also AVOID warfare!
During the Viet Nam war, after people were aerially-sprayed with agent orange (paraquat), their children had horrific birth-defects. And, after people in Iraq had exposure to depleted uranium (DU) during US bombing missions, their children also had terrible birth-defects.
Men need to nourish and protect their prostate gland and testicles, and women need to protect their ovaries and breasts. Agriculture and environmental chemicals, toxins, and pollutants are responsible for high amounts of infertility, birth-defects, and the highest percentage of cancer that inflicts one in three people today. READ Toxic Legacy by Dr. Stephanie Seneff, PhD
Seniors require a nourishing diet that prevents or delays age-related degenerative diseases. (e.g., Heart disease, cancer, diabetes, dementia, and osteoporosis). Hence, they should AVOID pollutants such as damaged fats/oils, refined sugar, tobacco, alcohol, caffeine, aluminum, mercury, and fluoridated water/products. Fluoride is a neurotoxin and endocrine disruptor that damages the thyroid glands by hindering the uptake and production of iodine. SEE FAN and Fluoride Free Australia. Fluoride also destroys the body’s collagen, contributing to premature aging. Collagen is the most abundant protein in the body. It is in your joints, bones, skin, hair, nails, connective tissues, and other body tissue. As you age, collagen production decreases. This, in addition to fluoride exposure, results in weaker bones, joint pain, and thinner, wrinkled skin that has lost its elasticity. Drinking pure spring or volcanic water, taking silica and a quality grass-fed collagen supplement, and avoiding fluoride will help to slow the aging process.
Proper intra-cellular hydration with pure structured water is also vital for good health. Antioxidants, (e.g., vitamins C and E complex, bioflavonoids, CoQ10, quercetin, grape seed extract, milk thistle, resveratrol, and ginkgo) help to protect arteries and the heart from free-radical damage. They also heal free-radical damage in the cells. Sunshine vitamin D, natural daylight, vitamins A, C, E, and K, moderate exercise, sufficient magnesium, iodine, selenium, potassium, and zinc with various other minerals, help to prevent bone loss, osteoporosis, and hip fractures. Elektra Mg Cream and Lotion are an excellent source of transdermal Mg that works (with a healthy thyroid) to keep calcium in the bones and teeth where it belongs. Elektra Mg Creams/Lotions are also excellent natural moisturizers. The sodium/potassium ratio is also vital in maintaining a healthy heart and wellbeing.
In essence, the daily ‘basics of life’ never change. With so much good information readily available these days, it is bewildering why so many seniors continue to feed their addictions with pollutants instead of nourishing their bodies.
Genetics
Evolution is a slow process. When a person drastically changes their diet from what their ancestors ate, their bodies do not function well. For example, some ethnic groups are intolerant to cow dairy because of an inability to produce lactase that digests the lactose or milk sugar. Taking lactase as a supplement can sometimes help alleviate this problem. But generally, these people, along with A and O blood types, do better when they AVOID cow dairy products.