Masters of Health Magazine September 2020 | Page 12

Figure 1: Organs of the gastrointestinal tract.

Mouth: Initial breakdown of food through physical crushing and digestive enzymes in saliva.

Stomach: Food passes through the esophagus into the stomach where it is broken down even further, and hydrochloric acid sterilizes food from any pathogens present.

Inhibited function in the stomach can pave the way for a myriad of concerns, including illness, infections (parasitic, viral, bacterial, fungal), and poor nutrient absorption.

Intestines: Here is where nutrients are absorbed and sent off to the rest of the body to be used as the building blocks for other bodily functions. The intestines are also home to a variety of good bacteria called prebiotics and probiotics, which prevent harmful bacteria from multiplying.

A compromised small intestine can lead to poor nutrient absorption, overgrowth of harmful bacteria, and eventually leaky gut.

Pancreas: Digestive enzymes aid in the digestion of proteins, carbohydrates, and fats.

Liver/Gallbladder: The liver and gallbladder support the breakdown of fat by producing bile, which is also released into the small intestine. This bile then binds to toxins and carries them out of the body through a bowel movement.

Toxic overload and/or a poorly functioning liver can lead to the build-up of toxins within the body, inflammation, heavy metal toxicity, and a variety of other health concerns.