Masters of Health Magazine May 2021 | Page 99

APPLICATIONS

·         Apply to feet and legs prior to a long run.

·         Add one to two drops to toner to help improve the appearance of oily skin.

·         Diffuse Cypress oil with  Lime essential oil  for an invigorating scent.

·         Mix together Cypress and  Grapefruit essential oil with carrier oil for an invigorating massage.

Essential Oil SAFETY GUIDELINES by dōTERRA

 

1.  Avoid applying oils to sensitive areas like the nose, ears, eyes, or broken skin. Avoid using “hot oils” on the face.

2.Always read labels and package instructions before using an essential oil for the first time. 

3.        Use dilution to minimize skin sensitivity.

4. Avoid exposure to sunlight or UV rays for up to 12 hours after application.

5.Practice safe storage—keep oils out of reach of children.

6.Always supervise young children when applying essential oils.

7.    If you have specific health concerns, talk to a healthcare professional before trying essential oils.

*These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.

For dōTERRA essential oil products contact Monique at:

https://www.doterra.com/US/en/site/nourishingbasics

 

© 2021 Monique Jelléy - https://NourishingBasics.com