Years later, when she started to experience symptoms of menopause at the expected age, Dr. Cabeca improved upon her previous solutions and created the Keto-Green Diet, which adds alkaline foods to traditional ketogenic eating, making the program easier on the body and the mind. The diet, along with other lifestyle changes, has helped to alleviate menopausal symptoms both for her and for thousands of her patients.
In THE HORMONE FIX: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way, Dr. Cabeca explains how others who are experiencing hormonal imbalance can achieve the same results.
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At age 38, Dr. Anna Cabeca experienced a personal tragedy that plunged her into menopause early, complete with the attendant symptoms of weight gain, fatigue, and hair loss.
Determined to turn things around, she brought all of her medical and integrative experience to bear on the problem, ultimately finding the right combination of diet and lifestyle changes that would balance her hormones and help her regain control of her body.
With the reversal of her symptoms, she was even able to conceive again, delivering a healthy baby girl against all odds at age 41!
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