Masters of Health Magazine July 2019 | Page 68

Treatment 3: Supplements, Essential Oils and Coconut Oil

Research shows that C. albicans, the strain of candida that leads to systemic candida overgrowth is often resistant to both fluconazole and itraconazole, the antifungal medicines most often prescribed for candida.

1. Coconut oil can effectively fight candida due to its antimicrobial properties. The combination of lauric acid and caprylic acid found in coconut oil, kills off harmful candida through both ingestion and topical application.

2. Milk thistle supplements help to cleanse your liver from prescription medications (steroids, birth control, antibiotics, as well as others), environmental pollution, heavy metals, and the remnants from both chemotherapy and radiation.

As mentioned above, some prescription medications and cancer treatments can lead to candida overgrowth. Milk thistle, along with the candida diet, can help your body recover and create an environment where candida ceases to thrive.

3. Vitamin C helps to boost adrenal glands and helps to restore your immune system. I recommend 1,000 milligrams of vitamin C two or three times per day, taking a total of 2,000 to 3,000 milligrams daily.

4. Clove oil, oregano oil and myrrh oil help to kill a variety of parasites and fungi, including candida, in the body. Lavender oil also inhibits the growth of candida and is effective at preventing the spread of the infection.

For example, by adding a couple of drops of clove oil or lavender oil mixed with coconut oil during your cleanse, you can help to kill off the offending candida. Because these essential oils are powerful, they should only be taken internally for 10 days or less.

Also, for oral thrush, use three drops of clove oil with one tablespoon of coconut oil and swish in the mouth for 20 minutes.

Do not give clove oil internally to children under 2 years of age. If you are pregnant or nursing, check with your natural health care provider before taking clove oil internally.