Masters of Health Magazine July 2019 | Page 125

© 2019 Lady Carla Davis - www.NourishingBasics.com

The best thing parents can do is stop buying these harmful products; eliminate a child’s exposure to endocrine disruptors by getting them out of their home, food, and environment; and demand that endocrine disruptors be removed from vaccines, water supplies, work, school, and public places. Parents must have medical freedom to make informed decisions.

To maintain a healthy hormonal balance:

• Keep the liver healthy and avoid the endocrine disruptors mentioned above; alcohol, tobacco, caffeine and other drugs; damaged fats/oils; and refined sugar and carbs.

• Balance your minerals.

• Build a healthy gut microbiome that makes natural B vitamins, and nourish your liver well with good wholesome food for your blood type, beet root, fiber, and herbs such as dandelion and silymarin/milk thistle.

GLANDS

The adrenal and thyroid glands are the main energy-producing organs in the body. They work together to release sugars from the liver, and then process them into energy. These two glands also determine the rate of metabolism or oxidation rate. Energy derived from the adrenal and thyroid glands is also required before the body can eliminate toxins (detox).

Adrenal burnout may contribute to the accumulation of heavy metals as normal detoxification mechanisms become impaired. Adrenal burnout also contributes to fatigue, exhaustion, depression, mood swings, and PMS in women.

The adrenal glands produce adrenaline. Adrenal hormones are required for maintaining normal blood pressure and blood sugar, combating inflammation, carbohydrate metabolism, and to activate the body’s response to stress or an emergency. They are also the sole source of female hormones after natural or surgically-induced menopause.

The current epidemic of thyroid disease clearly indicates that the causes of depression, diet, and behavior problems are not being properly addressed by conventional medicine. The thyroid is the emotion gland. When thyroid function is impaired or out of the optimal range, it can contribute to severe depression, irritability, hyperactive behavior, muscle cramps, anxiety, nervousness, paranoia, bone loss/osteoporosis, excessive hunger, reactive hypoglycemia, obesity, high blood pressure, or heart disease.

Fluoride blocks the uptake of and suppresses the production of iodine, which can lead to many illnesses including manic depression, suicide, anxiety, lower IQ in babies, cretinism, Down’s syndrome and other birth defects, bone loss, premature aging, immune dysfunction, cancer, and heart disease.

Mandated government treatments with a one-size-fits-all policy, under the guise of public health, be it through our water supply or health care, defy real science, common sense, and moral integrity. Get informed: http://fluoridealert.org/ & https://childrenshealthdefense.org/

Increase your energy with these short simple exercises and techniques on Qi TV with Singer/Songwriter & Health Educator, Karen Atkins: https://www.karenatkins.com/vital-qi-tv/

For Part 3, see the next (August 2019) issue of Masters of Health Magazine to learn about the devastating effects of HEAVY METALS as they relate to DEPRESSION, DIET, & BEHAVIOR.