Dr. Axe’s Healthy Holiday Gift Guide
With every holiday gift you give, you have the power to transform a person’s life for the better — and create positive ripple effects around the world. Since wellness means different things to different people — maybe it’s a solid night’s sleep, clean beauty products or exercise gear they’ll actually want to use — I put together this healthy holiday gift guide with the intention of including wellness gift ideas that range from affordable stocking stuffers they’ll love to pricier, big-ticket items if you’re in a position to splurge.
I use many of these products in my own everyday life and know firsthand the benefits they bring to people’s lives. I’m confident that you’ll find something for every wellness seeker on your list.
Happy holidays! -Dr. Axe
Trigger Point Nano Foot Roller
Perfect for runners and people who work out hard or spend a lot of time on their feet, this self-myofascial release roller mimics a massage therapist’s fingertips to help work out tension and trigger points on the bottom of the foot. I also recommend it for people who wear high heels and are at risk for plantar fasciitis, a nagging condition characterized by inflammation of the thick fascia tissues of the heels.
Get it: $19.99 and up,
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