Masters of Health Magazine August 2024 | Page 68

Arriving at dusk, I immediately noticed a sense of calm and the sound of the waves caressing the seashore.  My cabana was only 50’ from the water’s edge, which would make it easy to get to the seashore at Sunrise.

 

Each morning, I woke up naturally (around 5:28 AM), just in time for Sunrise.  While the Sun rose, I sat quietly, spiritually connected with the calm sea, and absorbed all the infrared frequencies.  This spectacular display produced an immense sense of well-being and bliss. 

 

Sunrise over a calm, pristine sea is one of Nature’s most spectacular sights. 

Sunrise on Maya Beach is divine!

During the off-season and at that early hour, I had the beach all to myself.

 

As the Sun rose, I walked along the seashore, Earthing while the sand massaged my feet.  The negative ions and sound of waves gently embracing the seashore were heavenly.

The world’s second-largest barrier reef is protective.  So, even when the weather is windy and the water is choppy, it is still not too rough.

 

Storms in Placencia quickly come and go after a deluge of rain with a dramatic display of lightning and roaring thunder.  This type of weather pattern is precisely how the weather behaves when not geoengineered. 

 

Walking barefoot along the seashore has many benefits.

•   Barefoot Grounding with the Earth helps to detox EMFs and other pollutants.

•    Walking in the sand strengthens the heart and leg muscles.

•  Negative (beneficial) ions, produced by the waves, help calm and balance the body.

•  Sunshine vitamin (hormone) D is absorbed, strengthening the immune system, bones, teeth, heart, and many other body functions.  Sunshine D is far superior to supplement D because it passes via the skin through the D pathways.

 

Sunlight provides about 50-90% of vitamin D via the skin.  Twenty to forty minutes daily, with 40% of the skin exposed, is recommended to get enough vitamin D.

 

The Sun is the energetic center of the solar system and the border between Yin and Yang.

 The human body is naturally synchronized with the rise and fall of the Sun each day.  But not all sunlight is the same.  The frequencies from the Sun are different during sunrise, early morning, midday, midafternoon, and sunset. 

Viewing a sunrise produces a feeling of awe that has anti-inflammation effects on the body.  Research from 2013 shows a sunrise experience produces the ‘feel good’ chemical serotonin.  It also reduces stress and promotes a healthy Circadian rhythm

 

Sunrise and early morning sunlight produce powerful IR-A (infrared) lightwave frequencies.  Early morning IR-A lightwaves are potent for every aspect of health and well-being.  Plus, they are low in UVB (ultraviolet) rays that tan or burn the skin.  IR-A lightwaves nourish the skin and reduce the risk of sunburns as they prepare the skin for the next set of lightwaves that follow. 

Note: There is a difference between in-petri and non-petri testing results.     

 

Sunlight is the fundamental component that all life originates, develops, heals, and evolves.  Light waves are frequencies of electromagnetic radiation that directly stimulate the sense of sight.  Most energy comes from light, which travels at approximately 671 million miles/1,080 million kilometers per hour, or 186,282 mi/299,792 km per second.  Without sunlight, oxygen, and water, all life on Earth would cease to exist!

 

                   Sunrise on Maya Beach, Placencia, Belize, June 22, 2024,  5:29 AM