Masters of Health Magazine August 2024 | Page 67

Sunrise on Maya Beach

by Lady Carla Davis, MPH

Specializing in Nutrition

GEP Minister for Environment

For much of my early life, I lived within walking distance of a beach.  Absorbing the sunlight while walking in the sand along the seashore kept me fit and healthy throughout my youth. 

 After living away from a beach later in life, I realized I needed to return to the sea and sand to restore my fitness and well-being. 

An invitation to Belize led me to a Jadewind’s cabana on Maya Beach in Placencia in June.  Harnessing the benefits of Sunrise on Maya Beach was my plan.

Jadewinds Starfish & Macaw Cabanas, Maya Beach, Placencia, Belize, June 21, 2024, 5:39 AM