Other Important Nutrients for Thyroid Health
Appropriate amounts of other trace elements are also necessary for optimal thyroid gland health. These include iodine [25], selenium [26], zinc [27], iron [18], and vitamins, especially vitamins D [28], and vitamin A. [27]
Conclusion
In this module, we’ve covered how magnesium influences thyroid hormone production and how its deficiency can contribute to thyroid disorders. Understanding this relationship can help optimize thyroid function and better manage patients with thyroid disorders.
In an upcoming module, we’ll explore how magnesium impacts the adrenal glands and its role in regulating the body’s stress response.