Week 1
Biochemical and muscle supporting energy comes into full stress this week. That back ache is likely from weak stomach muscles. The Kreb (Energy Cycle) of the cells is coming into stress from several angles. Your local health food store will likely have supplements that support the Krebs cycle – starting with Potassium and magnesium. Blood clotting to fatigue will plague the population this week. Bioflavonoids and pyruvate may be helpful.
Muscles influenced this week: For the week mostly back and shoulder muscles are in stress. Remember that the stomach muscles are to be considered important back support.
Interspinales: We take the spine for granted, but it is made up of a significant number of muscles and nerves which enable it to support us physically and in so many other ways. There are layers of muscles in your back that attach to, and around, the spine. The interspinalies muscles are in the deep muscle group. So, if your back is providing you pain signals, it may mean that some weakness exists. Exercises for this muscle can be found on line or visit your local gym for assistance. Source: “Interspinales”
Semispinalis Thoracis: Another back muscle - this one originates from the Sixth Thoracic Vertebrae and extends to the Cervical 6th Vertebrae, which is about half of the back and the first part of the neck. This large muscle allows us to extend the cervical part of the spine (i.e., your neck) and the thoracic section of your back. It also allows us to flex those same parts of the body side-to-side as well as to rotate them. Source: “Semispinalis Throacis Muscle”
Supraspinatus: This muscle assists your deltoid (one of the shoulder muscles) to begin the action of abducting the arm. It also assists with keeping the shoulder stabilized. Source: “Supraspinatus Muscles”
Infraspinatus: Another shoulder muscle, this one being 1 of 4 muscles in your rotator cuff. Specifically, this one externally rotates your humerus bone and keeps your shoulder joint stable. Source: "Infraspinatus Muscle"
Rectus Abdominus: This is a large muscle of the abdomen that countervails the action of your diaphragm, but it does so much more, as indicated by inner body image, a website, in the following quote:
The rectus abdominis muscles, commonly referred to as the “abs,” are a pair of long, flat muscles that extend vertically along the entire length of the abdomen adjacent to the umbilicus. Each muscle consists of a string of four fleshy muscular bodies connected by narrow bands of tendon, which give it a lumpy appearance when well defined and tensed. This lumpy appearance results in the rectus abdominis muscles being referred to as the “six-pack.”
The name rectus abdominis comes from the Latin words for “straight” and “abdominal,” indicating that its fibers run in a straight vertical line through the abdominal region of the body.
The rectus abdominis muscle performs the important task of flexing the torso and spine in the abdominal region. It does this by pulling the ribcage closer to the pelvis. The rectus abdominis can also tense to contract the abdomen without moving the torso, as in sucking in one’s gut. Contraction of the abdomen results in increased pressure within the abdominopelvic cavity and is useful to push substances out of the body during exhalation, defecation, and urination. Source: “Rectus Abdominis Muscle”
Gluteus Maximus: Your largest sitting muscle, of course.
Biochemicals/Nutrients in stress this month:
Potassium Phosphate Cell Salt: We have not seen cell salts in a while. Not often talked about in general, or even alternative media, they are really amazing. Little tiny pills work from the cellular level to support your body, in its efforts to self-maintain and self-heal, in so many ways. This particular cell salt works particularly in the nerves and muscles of the body, helping the body to address such things as nervousness, such as so-called "nervous heart trouble", melancholy, and sleep discomfort, as well as learning disorders
Source: “No. 5. (6) Potassium phosphate - Kali Phos”
Arginine: This is an amino acid that has been found to have a powerful impact on several body systems and is used in certain medications (Ibuprofen) and in the following medical treatments:
-Congestive heart failure;
-Chest pain;
-High blood pressure;
-Coronary artery disease; -Intermittent claudication (leg pain due to blocked arteries);
-Chemotherapy; and
-Fighting weight loss in AIDS patients;
-Reducing infections;
-improving would healing;
-Shortening recovery time after surgery;
-In the elderly, decreased mental capacity (i.e., senile dementia);
-Erectile Dysfunction; and Male Infertility
Week 2
This week continues to support inflammation in joints and muscles. The literature reports that this is from too much acid and suggests one teaspoon of naturally fermented vinegar in water can help balance PH –
Energy cycle faults continue to cause fatigue. Many of the people who have had covid or the shots report extreme fatigue - NAD nicotinamide adenine dinucleotide – has been helpful. NAD is an important co-enzyme for the body’s energy cycle and has been reported to support many biological processes within the body – link - https://www.bulletproof.com/supplements/dietary-supplements/nadh/
Oxytocin, the human bonding biochemical becomes active this week.
Blood clotting issues continue to be an issue this month along with iron stress. The Obesity gene comes into play on the 18th – Check your voice by doing a BioDiet check at SoundHeathPortal.com
Serotonin – a neurotransmitter associated with mood comes into stress this week along with support for nerve sheathing. Nerves may attempt to reconnect which causes intermittent quick pain bursts. That is good news if they don’t continue for long. Ulcer symptoms continue to hang on until the last week in Sept.
Week 3
Pay close attention to your heart this week, cardiomyopathy frequencies are in stress this week along with troponin – an indicator of heart damage. Blood pressure indicators start to rise this week. Back stress continues into early Oct. Use your free nutrient software provided in our guest level course to monitor your mineralization as bone health stress begins now. SoundHealthOptions.com – CLASS tab
Adrenal stress is solid this week – you may want to give people more “space” to work out their issues. This is especially important with Spike Protein on the rise; some of which influence you God Gene which support empathy and family bonding.
Flu frequencies come into play at the end of the week.