BIOBELT
Use a neck pillow over another pillow under your head. Place the Biobelt on areas needing relief as you work on other parts of your body, moving it as needed. The Biobelt produces far-infrared waves and negative ions, providing benefits similar to the Biomat.
The Biobelt™ is the smallest and most versatile version of the Biomat. using the standard electrical wall power supply.
It is used for pain and inflammation reduction, increased circulation, enhanced digestive enzyme activity, and organ tissue detox.
The gentle warmth from the Biobelt is soothing for muscle tension and promotes a sense of ease and relaxation, allowing you to target relief where needed for as long as you wish. After experiencing its benefits, detailed in the Masters of Health magazine, I became a distributor.
HEAD
Move the focus to your head. How does it feel? Are you thinking clearly, or do you have brain fog? Is your neck stiff or flexible? With your fingers, massage your head for a few seconds.
Then, with your fingers on each side of your ears, press upwards towards the brain to promote circulation. In addition to improving brain circulation, this also promotes hair growth.
While still lying on your back, place your hands on each side of your face. Spread your fingers in front of your ears and place your thumbs under the ears, against the lower part of the back of your skull, and lift as much as possible.
This stretches the neck to alleviate stiffness. Massage the back of the neck with your thumbs while still holding the sides of your face.
EARS
Then, move your thumbs to the flap of skin in front of the ear openings. Gently push that back to close the ear openings and massage your ears in a circular motion.
Then, pull and shake the different parts of your ears for a few seconds. Start from the top and work down to the ear lobes. This helps to free emotional blockages. At a later time, listen to this 8-minute video by Dr. Mandell. (watch above)