Masters of Health Magazine October 2025 | Page 101

Week One

Proteins that keep the eye lens clean are active this week.  Troponin, an enzyme used to monitor heart trauma, is active now. 

Hip muscles and lower abdominal muscles, which help support the back, are active and may cause back strain and pain.

Eye issues concerning Opsin and the Cornea are both in stress this week.  Lipid (fat) overload and likely fatty liver issues may become obvious as digestive or hormonal upsets may cause discomfort.

Finger and joint connections may become cranky.  Turmeric may help some of the inflammatory responses you are having.  Blood sugar may be harder to control this week.

Week Two:

The hip muscles continue to cause discomfort.  Vitamin B1 may help.

Blood flow may be an issue this week.  The stress chemical, cortisol, may cause emotional swings.  Iron stress by mid-week may cause more fatigue than usual.

Lipase (helps digest carbs) will be in stress for the next 10 days or so.  Blood sugar continues to be an issue.  This week calls for quality sleep so your body can detox more efficiently.

Week Three

Muscle stress from lack of progesterone may cause more muscle and joint exhaustion. Eye stress continues.  Sometimes eye stress can be ameliorated by using colored glasses.  Amazon has colored sets of lens or if you have a local store that handles such items, try on different colors.  The appropriate color will allow you to walk a straighter line down an aisle.

Low Glycine - supports muscles among other duties, may cause your legs to feel sluggish.  You can test your muscles and nutrients using the SoundHealthPortal.com.  It provides muscle and nutrient software even at the Guest level subscriptions.

Week Four

Lower back stress comes strongly into play this week.  There are several low back stretches on the internet that you can try before getting out of bed.  Selenium (Brazil nuts – supports vascular issues) come into play this week along with Bile salts that help digest fats.

Eye strain continues.  Candida and chlamydia frequencies are coming into play at the end of the week.

Wikipedia:  Chlamydia pneumonia is a bacterial pathogen that causes respiratory tract infections in humans. It is transmitted through respiratory droplets and can lead to symptoms such as cough, fever, and chest pain. It is a common cause of community-acquired pneumonia and can also be associated with bronchitis and sinusitis. Early diagnosis and treatment with antibiotics is important to prevent complications and further spread of the infection.

Sound Health Keynotes

OCTOBER 2025

Every moment frequencies are hurling toward the earth that

influence our emotions and physiology.

These monthly Keynotes are meant to forewarn you of things to come.

Generally for the month of October:  the lower back, hip muscles, eye proteins and blood pressure issues are all active throughout the month.