Since the release of the app, 12 Minute Athlete has made a name for itself with 300,000 pageviews and 150,000 unique visitors per month. Due to its success, Stryker has been featured inpopular publications such as Shape Magazine, Wall Street Journal, The New York Post,Muscle& Fitness HERS, Bodybuilding.com, The Washington Post,and has appeared on KTLA, GoodDay New York, and Sirius XM’s The Michael Yo Show just to name a few. She was also namedone ofAthleta’s 100 Women to Watch in Wellness.
Things aren’t slowing down for Stryker. She can now add author to her list of accomplishmentswith the release of her book, The 12 Minute Athlete: Get in the Best Shape of Your Life in 12Minutes a Day. The book chronicles the personal challenges she faced to reach her fitness goalsand her realization that anyone can be an athlete. It offers a wide range of workouts, tips to stayin shape, and some of her favorite recipes. It is available now on Amazon.
When she is not busy promoting her app or her book, Stryker craves adventure and loves totravel. Her passion for exploring has allowed her to live in places such as Boston and New York.
She has also spent time abroad, where she traveled to amazing places like Lisbon, Barcelona,New Amsterdam, and Brighton just to name a few. While on the go, she still makes time to train,using these beautiful destinations as her backdrop. Stryker currently resides in Los Angeles.