Masters of Health Magazine November 2024 | Page 94

For those suffering from muscle stiffness and strength issues, Dopa, the precursor for Dopamine will come in play on Monday next.  Dopa is part of a cascade that produces the neurotransmitter of Dopamine, Serotonin and norepinephrine; all of which are involved with appetite and weight control.

 

Muscles coming into stress include the Levator Scapulae (shoulder arm), the hamstrings (back of the thigh), the Quadratus Lumborum (lower back) and the Tensor Fasciae Latae (hip).

 

We have created a template for Hives.  It is available for use on our online WorkStation - www.SoundHealthPortal.com

 

EBV (Epstein Barr virus), Cholesterol, myostatin, niacin, caffeine and magnesium stress combine to cause feelings of fatigue for the next few weeks. 

Joint pain – especially pain for the the knees kick in this week – inflammation of and lack of joint fluid is the culprit.  Too much fibrin can also contribute to joint pain. If you test your voice, you will find that the notes of F-G are too high. You can ask for a free nutrition evaluation at SoundHealthPortal.com.

Thyroid stress continues for the next two weeks. Iodine, selenium, and zinc are all thyroid supporting nutrients. The internet lists food that are problematic to thyroid function. Selenomethionine may be supportive –it  can be found at your local health food store.

Niacin (vitamin B3) is especially important to brain function this week.

Expect shoulder girdle muscle to start to flare.

Genes for colon cancer and diabetes come into play for the next few weeks.

Nov 12-18

Knee muscles continue to flare and begin to involve thigh muscles. Muscle evaluations are available from SoundHealthPortal.com – under CAMPAIGNS.

Nutrients in stress SAMe, vitamin D4, 25-hydroxycholecalciferol, calcifediol and Vitamin E.

Nanobacteria come into stress this week and can cause tooth plaque and heart sac inflammation. Heart Muscle is stressed this week.

Thyroid stress continues, especially for those using thyroid medications.

Stress involving proteins are active now and may cause gout symptoms (sharp joint pain).

Shoulder muscles continue to aggravate, involving Rhomboid, trapezius and chest wall that helps support shoulder movement.

Diabetes frequencies continue to soar; those with fatty livers will be especially vulnerable using a high-carb diet.

Muscle atrophy, both genetic and those caused by statins and aging, continue to plague, especially the elderly. You may find your muscles seem weak for the next few weeks.

Candida may be more active toward the end of the week. Sugar overload may cause an inflammatory flareup.

Nov 19 -25

The stress of iron is obvious for this week. Spine issues associated with Lumbar 5 (lower limb circulation, Prostate, sciatic nerve and Thoracic 4, gall bladder, liver) may become active.

Shoulder and hip joints continue to need detoxification to relieve Glymph system fluid (waste clearance). Nitric Oxide – found in beets - may be of assistance.

The pancreas starts a fortnight of stress this week.

Staphylococcus aureus found as a cause of upper respiratory and skin issues comes into play on Wednesday.

Nutrient in stress – l-Carnitine, which supports energy metabolism of the mitochondria. Carnitine concentrates in cardiac and skeletal muscles.

The Sartorius Muscle begins to activate near the weekend. The Sartorius is a strap-like muscle from the upper outer thigh to the inside of the knee that supports the hips and knees.

Nov 26 – Dec 2

The Liver starts to stress via the gallbladder and bile salts – particularly cholic acid, which is synthesized from cholesterol – Co-Enzyme A is involved – may be Statin related.

Myopathy genes continue to activate. HMB (Hydroxy β-methyl butyric acid) may be useful. It is used to prevent muscle wasting and is available as a dietary supplement.

Thigh muscles and upper jaw will need extra care and stretching. You may want to consider a massage or facial.

Glutamate and glycine receptors and stressed this week. Aspartame MSG toxicity may be more noticeable.