Masters of Health Magazine November 2023 | Page 98

weeks.

Candida may be more active toward the end of the week. Sugar overload may cause an inflammatory flareup.

Nov 19--25

The stress of iron is obvious for this week. Spine issues associated with Lumbar 5 (lower limb circulation, Prostate, sciatic nerve) and Thoracic 4 (gall bladder, liver) may become active.

Shoulder and hip joints continue to need detoxification to relieve Glymph system fluid (waste clearance). Nitric Oxide – found in beets - may be of assistance.

The pancreas starts a fortnight of stress this week.

Staphylococcus aureus found as a cause of upper respiratory and skin issues comes into play on Wednesday.

Nutrient in stress – l-Carnitine, which supports energy metabolism of the mitochondria. Carnitine concentrates in cardiac and skeletal muscles.

The Sartorius Muscle begins to activate near the weekend. The Sartorius is a strap-like muscle from the upper outer thigh to the inside of the knee that supports the hips and knees.

      

 Nov 26 – Dec 2

The Liver starts to stress via the gallbladder and bile salts – particularly cholic acid, which is synthesized from cholesterol – Co-Enzyme A is involved – may be Statin related.

Myopathy genes continue to activate. HMB (Hydroxy β-methyl butyric acid) may be useful. It is used to prevent muscle wasting and is available as a dietary supplement.

Thigh muscles and upper jaw will need extra care and stretching. You may want to consider a massage or facial.

Glutamate and glycine receptors and stressed this week. Aspartame MSG toxicity may be more noticeable.