Masters of Health Magazine November 2023 | Page 103

Musical Medicine

By Jill Mattson, Musician, Artist, Author

How do we identify which frequencies (correlating to mental, emotional or physical waves) need a tune up? Music includes a full gamut of vibrations, pitches, intervals, instruments, styles and rhythms. But, how does a person select appropriate musical nourishment?

 

The ancient Hindus created a system of healing. Each Raga (song) is designed to provide very prescriptive healing.

One can look on You Tube and listen to these songs to receive their healing benefit!

 

Carnatic Ragas and Benefits by Bill Olmer –

 www.dattapeetham.com

 

Ahir Bhairav Gives free relaxed feeling, mitigates dust allergies and skin disease. Good for arthritic conditions.

Amrutavarshini – Alleviates diseases related to heat

Ananda Bhairavi – Suppresses stomach pain, reduces kidney problems, controls blood pressure

 Bagesri – Helps in attaining Guru's grace

Bhairavi – Reduces anxiety, pressures, skin, disease and allergies

Bhupala – To awaken someone out of deep sleep

Charukesi Bhajan: Shantirastu Pushtirastu – 

Rejuvenates the mind, helping one to age gracefully 

Desh – The suppression of the senses releases a neg ative force. Its energy gives serenity, peace, inner joy, right valor, universal love and patriotism

Dwijavanti – Quells paralysis and disorders of the mind

Ganamurte Helpful in diabetes

Hansadhwani – Gives energy, aides thinking

Bhajan: Sambho Samba – Good for joint and back pain

Kindolam – Improves digestive power, cures stomach related disease

Kalyani Bhajan: Jai Jai Ganapathi – Gives energy and removes tension and acts as general tonic. Dispels the darkness of fear, gives motherly comfort and increases confidence. Recited with faith and devotion, it is believed to clinch marriage alliances. Many authentic reports exist about the raga's power to destroy fear in many forms: fear of poverty, of love, of power, of ill–health and of death.

Kapi – Releases depression, anxiety, absent mindedness

Karaharapriya – Curative for heart disease, nervous irritability, neurosis, worry and distress

Kedaram – Gives energy and removes tension

Keervani – Promotes meditation at mental and physical levels

Kokilam – Helps prevent stone formation, burning sensations, sleeplessness and anxiety

Madhuvarshini – Good for nerves, Cures diseases like slight headache, sleeplessness, and sinus problems