DIRECTIONS:
Wash the lettuce, radishes, tomatoes, carrots, and lemon well.
Cut lettuce into narrow strips (about ½” wide) into two small salad bowls or one large bowel.
Scrape or peel the skin off the carrots (optional).
Grate the yellow and purple carrots into the salad evenly.
If using baby carrots, cut smaller pieces into the salad.
Slice the radishes into the salad.
Cut the tomatoes in half or quartered into the salad, depending on size.
Grate or slice the beet root into the salad, and mix.
Slice the scallion onto the salad evenly.
Sprinkle the garlic powder and dried oregano over the salad.
Add fresh oregano leaves.
Spread the sauerkraut over the top.
Squeeze the juice from a fresh lemon into the salad
Pour the flax seed oil all over the salad, mix and serve.
ENJOY with meat, fish, soup, or vegetable dishes.
Serves 2
Use organic ingredients only
Suitable for for blood type O
For blood type A eliminate the tomatoes
For blood type B eliminate the radishes & tomatoes
For blood type AB eliminate the radishes
Omega Nutrition, USA & Canada http://www.omeganutrition.com/ 1 800 661-3529
Simply Organic, USA http://www.simplyorganic.com/ 1 800 437-3301
Kehoe’s, Australia http://kehoeskitchen.com/ 617 3890-8975
Hamptons Brine, USA https://www.hamptonsbrine.com/ 1 631 379-7714
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