MAY is - Mental Health
Awareness Month
Are you feeling isolation anxiety during the coronavirus lockdown?
In this video above , a world-leading expert on anxiety stress and PTSD, Dr Laurie Nadel, PhD shares practical processes and mindset shifts to help you deal with isolation, handle anxiety, and overcome anxiety and fear during the covid-19 pandemic.
Dr. Laurie has extensive experience in helping people deal with PTSD trauma, secondary trauma, and vicarious trauma, and in this interview, she shares her perspective on how the coronavirus pandemic is affecting our mental health. www.georgelizos.com
Listen to podcast here
Emotional Survival package
During the Coronavirus Outbreak