Masters of Health Magazine March 2026 | Page 100

Feb 23-Mar 1

 

Through the first two weeks of March – the heart Muscle frequencies are stressed; frequencies for the last two weeks of March

involve thyroid function and the knees.

For all of March, the forearm and wrist muscles may be vulnerable.  Bad time to take up golfing.

 Mar 1-7

Specific Nutrients/Biochemicals in stress during this time:  B3  (niacin), myosin, B7 (biotin), adiponectin (weight related), catalase (blood detox related).   B3 helps thin the blood.  Myosin helps stop Tinnitus damage.  Systems in stress this week:  liver and blood pressure.

Muscles in stress:  little finger, pterygoid (jaw), lessor toes, supinator (forearm), palate, elbow, eyelids.

 

Mar 8-14

Muscles in stress: heart, forearm, major hip muscles, trapezius (upper back)

Nutrients/Biochemicals in stress:  phosphorus, magnesium, myoglobin (oxygen to heart)

Systems in stress: thyroid, blood pressure, blood clotting, joint flexibility,

Medications: mood supporters, watch for side effects

 

Mar 15-21

Muscles in stress:  pterygoid, trapezius, minor hip muscles, wrist, joints

Nutrients/biochemistry in stress:   thymine, Hypericin, hemoglobin, Taurine, glucose, ATP (energy currency of the body), choline, iodine, collagen

Systems in stress:  Liver, thyroid, immune, iron delivery, immune – influenza, joint and movement flexibility, collagen.

Pathogens:  Epstein Barr Virus (fatigue)

 

 

Mar 22-28 

Muscles in stress: wrist, eye muscles -

Nutrients/biochemistry in stress:  brain plaque, serum amyloid, B12(nethylcobalamin), bromelain, glucose, hydrogen.

Systems:  mitochondria- originating genetic material

Muscles in stress - wrists and fingers are stressed for anyone taking GLP–1 meds

 

Mar 29-Apr -4

Week one influences that may impact your physical and emotional well-being:

You may notice a lag in muscle response as the Dystonia gene becomes active now.

 

Glycine may help with muscle signaling and is involved in producing bile salts along with arginine and lysine. Glycine may be important for anyone with any kind of muscle stress: Parkinson’s, ALS, multiple sclerosis…

 

The platelet-activating factor and vasopressin, both known to be associated with the circulatory system, may be active for the next few weeks.

 

DNA and stem cells will continue to be stressed until the end of April.

 

Nutrients and biochemicals in stress for the beginning of April:

 

hydroxyproline, DNA, nerve growth factor Zinc, Leucine, Isoleucine, Magnesium, GABA receptor (brain activity), keratin, Asparagine, and Ornithine.

 

Muscles in stress are mostly the rectus eye muscle associated with Macular Degeneration.

 

Do a BioAcoustic vocal analysis on your own:  SoundHealthPortal.com 

Catalog link: https://bit.ly/3Q0ucrR

 

More Bioacoustic links about the royals: https://www.bioacousticsolutions.net/_files/ugd/70d3ff_cf4b30149dfb49908b0abfd237090d91.pdf

 

Interesting BioAcoustic fun fact:  The God Gene which supports empathy is the same frequency as a Covid Spike Protein which may influence your feelings for your fellow citizens.  

 

Sound Health Notes for march 2026