February 28 – March 6, 2021
Color = Violet Red, represented by the note of B – advancing into the astrological sign of Pisces
The last week in February brings on help with adiponectin balance but also stress from a fatty liver that can cause obesity, hormone and immune dysfunction, and insulin resistance. A fatty live can also aggravate blood pressure and heart rhythm (magnesium related). There are many wonderful liver cleansing protocols from reputable doctors online. My opinion, herbs work best.
Vitamin in stress: Biotin (associated with hair loss) is now active. Biotin helps metabolize carbs and fats needed to build. Biotin is water soluble and is found in eggs, legumes, sweet potatoes, mushrooms, bananas, broccoli, and pork products. Signs of biotin deficiency include weak and thinning hair, loss of body hair; and scaly red rashes around body openings.
Nutrient in stress: magnesium cell salts, which supports fluid movement throughout the body.
Muscles in stress: heart rhythm and the supinator (back of the forearm). The supinator originates from the elbow.
March 7 – 13, 2021
Color = Violet Red, represented by the note of B – advancing into the astrological sign of Pisces
Taurine is an amino acid that is used to support the structure of the heart. Last week the heart rhythm was in stress. It continues with the added influence of taurine. Research shows a direct link with taurine levels and heart/kidney disease. Taurine also helps control cholesterol and can be found in scallops, mussels and clams, and dark meat of turkey and chicken. Taurine is banned in some countries from being used in energy drinks.
Nutrients in stress: B6, calcium citrate, glutamine.
Muscle in stress: wrist (all month), forearm and jaw.
Medication in stress: Prozac, nattokinase
March also begins attacks on the immune system lasting all month with stress on flus and genetic pathogens.
March 14 – 20, 2021
Color = moving closer to Red as we move towards April. C is the musical note associated with the frequencies active now; under the influence of Aries, astrologically.
Allergens are bountiful and begin to involve several species of mold. There are many articles on mold on the internet to help anyone deal with mold infection. Leukemia genes become active after the 14th. Both G5 and covid interfere with iron and hemoglobin levels. I wish I knew of a good home test for people to try.
Iodine comes into stress at the end of the week. There are several natural sources (kelp) that can be found online – Helps support energy and the thyroid. Collagen comes into play midweek – helps connective tissues, saggy and creping skin. Smokers beware- lack of collagen can cause those lip lines.
Medication in stress this week: Dilantin - you may want to watch levels more carefully.