Masters of Health Magazine June 2020 | Page 108

Products like No Salt Original and Nu-Salt contain potassium chloride rather than sodium chloride. Potassium can help lower blood pressure and may reduce the risk of strokes and heartbeat abnormalities. But most Americans get plenty of the mineral from foods including bananas, kiwis, milk, nuts, and yogurt.

Sea salt, rock salt, garlic salt, natural salt are all salt and contain sodium. Avoid them if you can to lower your blood pressure. The only form of "table salt" that does not contain sodium is the low-sodium alternatives. These contain potassium instead of sodium and may help to lower blood pressure.

Medications activated: Naproxen

Nutrients in Stress – Acetylcholine, NAD, alpha ketoglutaric, Lysine, glutamine, Methionine

Sodium and potassium Cell Salt, Iodine, proline and especially B1 for muscle maintenance.

Adiponectin, an associate of the obesity gene is active now. Adiponectin helps the body both store and release fat tissues. Adiponectin’s use by the body has spawned a new disease: Lipedema or Lipoedema. Fat begins to store in the hips and thighs and make it very hard to lose weight. SoundHealthPortal.com provides the opportunity for Adiponectin testing.

Other related issues that may help you spring ahead: Histamine N methyltrnsferase is an enzyme responsible for skin itching, hives and other skin related allergic reactions. Over the counter epinephrine product may help

Vit D receptors help the body more easily use Vitamin D. Tomatoes are laden with Vitamin D – a natural sun-ripened Tomato contains everything within it to process it optimally.

Those allergic to Shell fish may need to be extra cautious.

The Thyroid becomes a bit cranky by the end of the month.

Genes in Stress: Cataract, plus and in-born sulfur error, SUOX – makes you feel sluggish and slow and immune compromised. – these may be more active – talk to our office about having your voice print evaluated – email for more info.

Environmental stress: mold from rye products - Ergot - There are air filters that knock this out

Key Note June 7th – 13th, 2020

Metabolism Support and Collapse

Color = Orange - edge of moving into shades of orange; represented by the note of D – Astrological moving into Gemini

Sometimes walking away has nothing to do with weakness,

and everything

to do with strength.