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Music therapy is recognized as a medically effective intervention for various conditions including stroke, brain injury, Parkinson's and dementia; it helps restore speech, improve movement and reduce anxiety
Research shows surgical patients exposed to music before and after operations need fewer painkillers, experience less anxiety and report better overall recovery outcomes
Music engages multiple brain regions simultaneously, creating a "whole-brain" stimulation that conventional therapies don’t achieve, making it especially valuable for rehabilitation
Music therapy works by regulating your autonomic nervous system, lowering cortisol levels, reducing inflammation and promoting faster healing without pharmaceutical side effects
Creating personalized playlists for different emotional states and practicing mindful listening helps harness music's powerful neurological effects for emotional and physical wellness
By Dr. Joseph Mercola, DO
Republished from NexusNewsfeed.com