Masters of Health Magazine July 2025 | Page 103

Breathing may have been a bit better or a bit worse depending on your brain dominance.  For Right-brained people breathing may have been more difficult; for Left-brained folks it may have been more difficult the last few days and likely until next Wednesday. For those with difficulty maybe take it easy on your job or going up stairs.  It will pass in a few days.  In the meantime refraining from milk products may help those who are sensitive to dairy.

There is only one muscle in stress now, the Serratus Posterior (assists breathing) is located in the back where your lower ribs begin to attach to the spine.  These muscles are often tired at the end of the day just through normal waking activities.  The Serratus Posterior assists in the rotation and extension of the trunk and contributes to the expiration of air as we breathe.

June 29  – July 5th

The bacteria, Helicobacter pylori, is in the air and is associated with ulcers.  Along with enzymes for digestion and some additional cranky invading intestinal pathogens, it may be a bumpy ride for digestion for the next few days.  You may even want to try some probiotics – there are several upcoming brands jumping into the market.  I prefer Nana (low fat) or Maya yoghurt by Alta Dena if you can find it. It is a bit more expensive but well worth it because of the ancient cultures they use. [http://www.altadenadairy.com/where_to_buy.htm]

Nicotine and LSD show high frequency stimulation until Thursday or so, depending on where you reside on the planet.  Those attempting to quit smoking may get a little boost as the interstellar frequencies provide the Frequency Equivalent™ for nicotine.  Might even be a good time to give up smoking in light of the extra charges piled on by government sponsored for those who smoke.  Already in some States in the US the tax on each pack of cigarettes is around $5.00 per pack. 

Back strain along with adrenal tension is obvious over the 4th

Those who have experienced LSD may experience flashbacks or at least begin to remember the events associated with their participation.

July 6 –July 12th

Insulin resistance is high this week likely because of a fatty liver.  It will be harder to lose weight as insulin resistance helps to maintain fat storage. Carbohydrate metabolism is hampered because of the stress of enzymes lipase and diastase.  Allergies begin to plague now; particularly nose and bronchial issues.   Remember the support of Vitamin C may help. 

Sound Health Keynotes JUly 2025

This column strives to bring you information concerning the frequencies bombarding our planet each day in the hope of explaining how frequencies outside our solar system can impact health.

BioAcoustic Tidbit.  Using chewing muscles together, the Masseter and pterygoid, stimulate the frequency of dopamine – a feel good biochemical.  So next time you feel the need to eat, are you hungry or just need to chew?