Phosphatidyl Choline, a great brain and energy support, is in stress, you may find that you are more alert is you are left brained, or you may find yourself struggling to "find your words" if you are right brained (meaning you may need more choline which can be purchased at your local health food store).
Manganese, a mineral constituent of insulin, is in stress for the next few days. A combination of insulin and high blood pressure issues may be reason to watch for blood clots - some of the present literature suggests that you add niacin (note of B) to your diet if clotting factors are at issue. Yogurt is touted online as a way to control blood pressure issues.
It might be a great time to be pregnant because folic acid – a major fetus supportive nutrient – is active until the end of next week. B5 associated with fibromyalgia and tremors will be in stress until the 10th.
We are not finished with shoulder stress, but it may be moving toward the back of the shoulder as opposed to the top as has been stressed for the last few weeks.
For those of you who suffer from temporal migraines, you may need to be more careful with monitoring those triggers that cause your migraines.
January 2 - 8
Thyrotropin is a thyroid hormone that helps produce energy. If your energy is low, you might want to check the internet for thyroid information and associated dietary issues. Gastric enzymes are in stress this week and may help you absorb more nutrients from your food.
Muscles in stress this week: plantaris, soleus, tibialis, – these lower leg muscles will continue through Jan 2022 primarily because of their relational with iron associated biochemistry. The temporalis and subscapularis will continue through Jan to be in stress. Remember that very sensitive people will perceive these muscles stresses before others.
Pyruvate, Taurine, GABA and glycine in combination with nitric oxide may help relieve muscle stiffness and pain. This is a combination found online for pain relief of muscle soreness.
Inflammatory proteins continue to be dominate until mid Feb. Check online for anti-inflammatory foods- primarily man-made products. Bread products are high on the inflammatory scale – likely because of the glyphosate (pesticide association.
It has been reported that Bragg’s Apple Cider Vinegar will help ameliorate inflammatory pain – especially for arthritis sufferers.