Masters of Health Magazine January 2021 | Page 53

GENERAL USES

- Supports healthy cardiovascular, immune, digestive, and respiratory systems.*

- Helps calm, soothe, and support the nervous system.*

- Promotes clear, smooth skin, and reduces the appearance of blemishes.*

- Cleanses and soothes the gums and oral cavity.*

ADDITIONAL COMMON USES

Aging skin, collagen production, wound healing, headaches and migraines, endometriosis and PMS, high blood pressure, anxiety, sleep issues, blisters, bites, burns bruising and sprains, and emotional balance.

Emotionally, individuals in need of Copaiba often find that vulnerable self-awareness work reveals unresolved pain in hidden recesses of their heart, mind, and body. Copaiba invites individuals to connect with their past. It offers a deep inter-wining energy that links experiences to experience to unveil that deeper meaning and messages showing up in one’s life.

DIRECTIONS

Diffusion/Aromatic: 3-5 drops in a diffuser, blends well with Cedarwood, Frankincense, Jasmine, Siberian Fir, Roman chamomile, Sandalwood, and Ylang Ylang.

Internal Use: 1 drop in 4 fl.oz of liquid or 1-2 drops under the tongue or in a veggie cap. 1-2 drops (twice a day) under the tongue support the body under stress. Its antioxidants slow inflammation and protects cells from oxidation.

Topical Use: 1-3 drops with a carrier oil over the heart, sacral chakra (lower stomach) or forehead, crown of head or back of the neck. 2-3 drops in a body wash or bath.

CAUTIONS

Possible skin sensitivity. Keep out of reach of children.

Essential Oil SAFETY GUIDELINES by dōTERRA

1.Avoid applying oils to sensitive areas like the nose, ears, eyes, or broken skin. Avoid using “hot oils” on the face.

2.Always read labels and package instructions before using an essential oil for the first time.

3.Use dilution to minimize skin sensitivity.

4.Avoid exposure to sunlight or UV rays for up to 12 hours after application.

5.Practice safe storage—keep oils out of reach of children.

6.Always supervise young children when applying essential oils.

7.If you have specific health concerns, talk to a healthcare professional before trying essential oils.

*These statements have not been evaluated by the Food and Drug Administration. This prod-uct is not intended to diagnose, treat, cure, or prevent any disease.

For dōTERRA essential oil products contact Monique here.

© 2020 Monique Jelléy - https://NourishingBasics.com