Sound Health KeyNotes
for january 2020
BioAcoustically Speaking,
Almost Everything is Something Else
By Sharry Edwards, M.Ed.
January 3 - 9, 2021
Color = Blue Violet, represented by the note of A – advancing into the astrological sign of Capricorn
The report last week indicated that ankle muscles might itch or appear weak – that should be subsiding but above the ankle muscles – the tibialis and peroneus muscles - are coming into play. Cartilage needs support – bioavailable sulfur and Vitamin C may be helpful.
Nutrients in Stress: The most dominant nutrient this week is the mineral selenium. Trace amounts of selenium supports the thyroid and are an important support for the immune and detox systems. Selenium is also thought to be important for the integrity of the vascular system. Animal studies show that livestock low in selenium are more likely to experience a vascular event known as aneurism. Selenium may reduce the effects of mercury toxicity. Selenium can be found in grains, nuts mushrooms fish and eggs. Brazil nuts are reported to be especially rich in selenium.
Pregnenolone is the hormone active until midweek or so. Pregnenolone is the master hormone that helps create DHEA, estrogen, progesterone, testosterone and other reproductive and aging hormones. Testosterone helps fight off invading pathogens.
Several pathogens are beginning to surface along with many types of influenza- and rhino viruses are beginning to emerge. An increase in your vitamin C intake might be a good idea.
Arachidonic acid and hydrogen peroxide have been identified with the creation of cancer food - 5 HETE – especially when free radicals are present. Remember to eat your berries and red fruits. Mangosteen has a concentrated drink – look for it online – about $18.00 per quart.
Nitrogen and ph balance activators are in the wind. Remember veggies help maintain good ph for better immune balances.
For those of you with youngsters who have digestive upsets, now is the time for a flare-up. Vasointestinal peptides – that Andrew Wakefield writes about in connection with vaccination damage – will be active for the next week or so. Grains, in particular, could cause discomfort.
Sound Health KeyNotes