Masters of Health Magazine February 2025 | Page 90

a significant leukemia genome comes into power this week – online sites may have some excellent advice concerning iron levels.  Feelings of fatigue would provide a clue that iron levels may be stressed.

 A BioAcoustic Fatigue voice analysis is now available at the public workstation:  www.SoundHealthPortal.com - CAMPAIGNS.  It may provide some supporting information that you may want to share with your wellness provider.

Muscles in stress this week: Elbow, great toe, lumbricals of the foot, eyelids, and jaw muscles are in stress. 

 

In addition, nitric oxide and magnesium are in stress.  Both are associated with Muscle cramps.  ASIDE: if you are hungry but don’t know what you want to eat, low magnesium may be the issue.  Let me know if this solves any of your cravings.

 

The many aspects of adiponectin* – incredibly for those with stubborn thigh and butt fat – is a bane for Jan/Feb weight watchers.  The lack of adiponectin* does not allow the body to move fat deposits out of the cells.  Great when we need to store fat for the winter but a nuisance today in our world of plenty. Adiponectin works with NAD and AMKP to regulate the biochemicals of energy balance and weight control

 

*Adiponectin: a protein hormone that is produced by fat cells. Its physiological effects include the reduction of inflammation and atherogenesis (the formation of fatty deposits in the arteries) and enhancement of the response of cells to insulin.

 

Editor’s NOTE:  Sugar and refined carbs build fat in the body.  The type of fat/oil one consumes, determines the type of fat created and where it is distributed.  An EFA dietary imbalance with too much omega-6, competes with and hinders omega-3 uptake.  Omega-3 EFA is needed by every cell membranes to communicate with each other.  When deficient, cells and bodily systems malfunction.  Canola oil is the most disruptive!  Hence, fatty liver and hard-to-get-rid-of layers of blubbery fat, in the wrong places, are consequences. 

 

Feb 16-22

 

The desire to wear your beautiful copper jewelry now may emerge as copper frequencies come into play toward the end of February.  Copper is a great support for the immune system and inflammatory threats.  It can be found in shellfish, seeds, nuts, organ meats and wheat bran cereals and CHOCOLATE.

 

Copper is especially important with 5G and covid because it aids in iron absorption.

 

Muscles in stress:  elbows still, toes, forearm, and the palate.

 

Pathogens active in Feb:  several strains of Borrelia (Lyme’s)

 

Vitamins in stress: B3 - niacin which supports circulation, DNA, mental acuity and helps fight fatigue.

 

Tetrahydrobiopterin comes in play this week.  It has multiple roles in human biochemistry. Its major role is to convert amino acids that control mood and energy.  See Amy Yasko’s work for more information about this important biochemical.  Feel Good Nutrigenomics by Amy Yasko link:  DrAmyYasko.com.

 

Feb 23-Mar 1

 

The last week in Feb brings help with adiponectin balance but also stress from a fatty liver that can cause obesity, hormone and immune dysfunction, and insulin resistance. 

A fatty liver can also aggravate blood pressure and heart rhythm (magnesium related).

 

There are many wonderful liver cleansing protocols from reputable doctors online.  My opinion, herbs work best.

 

Vitamins in stress: Biotin  - associated with hair loss is now active.  Biotin helps metabolize carbs and fats. Biotin is water soluble and is found in eggs, legumes, sweet potatoes, mushrooms, bananas, broccoli and pork products.  Signs of biotin deficiency – weak and thinning hair, loss of body hair; scaly red rashes around body openings.

 

Muscles in stress: Heart rhythm and the Supinator (back of the forearm). The Supinator originates from the elbow.

 We hope to see all of you on our online public workstation to begin your SELF-HEALTH journey for the new year. Nutrition evaluations are available every day. Weight Management evaluations are available under BioBundles.

  

 References

https://www.innerbody.com/dr-gundry-superfood-to-eat

Amy Yasko

Masters of Health Magazine: Dec 2024 and Jan 2025 issues

 

 

Questions/Comments:  SharryEdwards@gmail.com

Vocal Profiling Self Evaluation WorkStation = SoundHealthPortal.com