She adds, “Cuddle therapy could sometimes help victims of domestic violence reintegrate touch into their lives healthily and respectfully.”
So, don’t wait for Valentine’s Day or a special occasion. Shower those you love with a big hug, a warm embrace, a nice massage, or a heart-warming cuddle. Couples would be happier and healthier if they set aside time each day or each week to enjoy and reap the benefits of the sense of touch.
Happy couples usually live longer and are healthier into old age. If you don’t have a suitable partner, treat yourself to a nice massage or yoga class, hug your friends, and learn how to stimulate and enjoy the sense of touch on your body.