Winning the War on PTSD:
Are You Suffering from Generalized Anxiety Disorder, Panic Disorder, or PTSD?
By Dr. jamie Turndorf, Ph.D.
Do you feel easily tired, restless, jumpy and hypervigilant?
Do you have difficulty concentrating or sleeping, or suffer muscle tension, irritability and/or angry outbursts?
Do you experience nightmares or flashbacks of upsetting events?
Does your heart often race?
Do you suffer shortness of breath and facial flushing?
Do you avoid people, places or activities that you fear will trigger these upsetting physical reactions?