Masters of Health Magazine February 2019 | Page 10

I’m afraid of dying.

We sleep at night best after a great and fulfilling day of service. We will slip into death more calmly if we are grateful for a fulfilling life. When you ask yourself on your deathbed did I do everything I could with everything I was given, you want to be able to say; “yes, absolutely”. Get focused on what you can still live for and the time of dying will take care of itself. Otherwise what you fear the most may come upon you just that much sooner.

I have so many regrets in my life, I didn’t achieve what I wanted and looking back over lost opportunities depresses me.

The truth is - if you truly wanted to do so many things - you would have done them. All decisions were – and are being - made according to your true hierarchy of the things that are most important to you. If you did not get to do something it is because you had other, more fulfilling things to do at that time. Honor what you have done instead of dishonoring what you haven’t done. Anything you can’t say thank you for in your life will run your life until you become grateful for it. Try making a list of how whatever you have done has served you and others. Don’t stop compiling that list until you can look in the mirror and be grateful for who you are and for what you have achieved so far. My suggestion is to read something inspirational every day. Count your blessings every day. Send a thank you every day. Hug another individual – or an animal – or something, anything - every day. And never stop telling yourself; ‘No matter what I have done or not done, I am worthy of love.

I feel I am too old to start something new.

If your attitude is that you are too old, then I guess your body will make your prophecy come true. I had lunch recently with a 90 year old woman this week that runs a major company, owns a giant farm, writes books and lectures. I guess she believes she is getting younger. Start now and you decide how old or how young you are going to be. When you don’t decide – someone else decides. Any area of your life you don’t empower – someone will overpower.

Adding Life to Years and Years to Life

Dr. John Demartini shares the 12 great secrets to living a longer, more fulfilled life. This inspirational and informative program will help you gain valuable insights into the small changes you can make today to keep yourself looking younger, feeling more vital and enthused. Covering a wide range of topics such as the importance of inspiration, vision, diet and balanced emotions, you will learn great tips and wisdom from Dr. Demartini's extensive research into the mind body connection. It is time to claim your most vital life.

1 CD/61 minutes

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