This article was written for those who suffer from unrelenting night leg cramps, shocking leg sensations and for those waking up at 2am and not able to get back to sleep. You need relief from sleep deprivation and an answer to being told there is no cure.
The concepts in this article may be a bit hard to fathom if you have not been following our articles about the body being energy that manifests into physical reality.
This is my personal story shared in the hopes of helping others who suffer. The information comes from our deep dive concerning weight management that we have been exploring and reporting on, during the last year’s columns in Master’s of Health Magazine.
My story: For years I have been experiencing what doctors call Restless Leg Syndrome. They claimed there is no cure. Over the last few years, the nightly attacks disturbing my sleep have become intolerable and left me non-functional without a midday nap. I would often wake at 2 am with an inability to get back to sleep until late morning. My mind would be racing with a long history of things undone.
BioAcoustically I traced the frantic thinking to a cortisol imbalance and was able to regulate my erratic cortisol levels using sound frequencies but the shock-like sensations to my legs and nightly muscle cramps continued. I was able to somewhat eliminate ankle cramping by eating food containing iron and taking magnesium supplements before turning in.
The cramping issue was mathematically traced to iron deficiency. Our research had already established that body frequencies can substitute for each other. Muscles and biochemicals often require frequencies that attempt to be compatible yet interchangeable. For example, stomach muscles have the same frequency as some pesticides. The body lays down toxins in layers of adipose tissue (fat) on muscles of the stomach that are most closely related to the frequency of the original toxin. [A map that illustrates this principle was published in the March 2025 issue of Master’s of Health Magazine.] Mathematically Speaking, pesticides are unbalanced frequencies.
The same phenomenon happens biochemically. If a frequency of 10 CPS is needed by the lungs to assist breathing; that frequency could be achieved by adding 1 and 9 together which is very unbalanced. Or 10 CPS could be achieved by adding 5 plus 5 – a very balanced combination. That is a very simple explanation but it illustrates the point. Trouble starts when the 10 cps frequency that is needed, does not exist in compatible constituents.