Masters of Health Magazine December 2017 | Page 55

Wear Green for Peace!

It is a time to think back on the last year and ask , are there any situations that have come up that I can shine a light on and make brighter. Holidays conjure up images of happy families , eating wonderful meals together, the value of friendship, sharing, cooperation. The colors red and green. Red brings out the secure, solid foundation that family and friends bring around a table where they share conversation and warm feelings.

To bring this out more, green tablecloths, and red runners . The earth runs through the peaceful gathering of friends and family.

Wear red and shop!

Red is the giving of gifts , the zodiac sign of Virgo, Capricorn, and Taurus. Wear red when you are looking and finding the perfect gift for yourself or your loved ones.

Wear Yellow when you’re shy!

Aries, Leo, and Sagittarius. Wear yellow to overcome shyness at the dinner table, feeling out of place, misunderstood, left out. Let the yellow (or shade of yellow) bring out the passion that is uniquely you, who you are in a safe way. Be like the lion in the Wizard of Oz, find your courage .

Wear blue and sing!

Blue is being able to express yourself without hurting yourself or anybody else. so you feel confident. Sing around the piano with friends and family! Take a deep breath , meditate , and be still.

Wear Purple and Meditate!

The holidays are most of all a time to be mindful , to be grateful for all that we do have, to be still inside and quiet our minds. To take a deep breath and feel that deep inner sense of peace , so we can be a walking tuning fork and resonate that vibration out to all .

Purple or violet reaches for that higher power, when the wine is passed to you and you know you have had enough.