violet end of the visible light spectrum, is responsible for the tanning response in humans. Mid-UV activates the synthesis of vitamin D and the absorption of calcium and other minerals. Far-UV, mostly filtered out by the ozone layer, is germicidal, killing bacteria, viruses, and other infectious agents. There are tremendous health benefits from exposure to a certain amount of ultraviolet light.
UV Light:
Activates the synthesis of vitamin D, a prerequisite for the absorption of calcium and other minerals from the diet
Lowers blood pressure
Increases the efficiency of the heart
Improves electrocardiogram (EKG) readings and blood profiles of individuals with atherosclerosis (hardening of the arteries)
Reduces cholesterol
Assists in weight loss by improving thyroid function
Is an effective treatment for psoriasis and various other diseases
Kills infectious bacteria (e.g., tuberculosis)
Increases sex hormones in both men and women (These wavelengths are also a vital factor in fertility and fetal development, as was shown by Dr. Ott’s research)
Activates solitrol, a vital skin hormone and form of vitamin D (Solitrol works in conjunction with the pineal hormone, melatonin. It also affects mood changes, 24-hour circadian rhythms, and seasonal reproduction (Solitrol influences many of the regulatory centers, as well as the immune system)
Helps with mental depression (A lack of this vital nutrient is a significant factor in why so many people suffer from depression. People who wear dark sunglasses are particularly vulnerable)
The importance or value of the Sun is symbolized in every major civilization and religion. For example, the great pyramids symbolize sunlight radiating to the earth, and the cross symbolizes sunlight simply radiating. Throughout history, many cultures worshipped the Sun for its healing powers.
Sunrise on Maya Beach, named after the Mayan civilization, is the perfect place to indulge in one of Nature’s most spectacular events.