Essential Oil Immune Boosters
by Monique Jelléy, Wellness Advocate
Learning how to use essential oils effectively is easy with a basic understanding of safety precautions and application methods.
There are three ways to use essential oils:
Through Smell or Aromatic
This can be done by:
• Diffusing in an essential oil diffuser
• Applying a drop to your hands, spreading and inhaling
• Wearing it as a personal fragrance
On Your Skin, which allows the oil to be absorbed into the skin
This can be done by:
• Massage
• Application to targeted areas and rubbed in
• Added to lotions, moisturizers, or carrier oils
Ingesting or Internal Use, which allows the oil to be transported throughout your body
This can be done by:
• Adding a few drops to a glass of water
• Taking a veggie capsule
• Putting a drop under your tongue
Using only Certified Pure Therapeutic Grade (CPTG®) essential oils is a must. They must also be pure, potent, and safe.
Essential oils metabolize through the body every 2-3 hours. If you are already sick, they should be used regularly.
Using only Certified
Pure Therapeutic Grade(CPTG®)
essential oils is a must